灶君上天－有嗰句講嗰句｜廣東話歇後語意思與由來 | The Kitchen God Ascends to Heaven – Say Exactly What You Know | Cantonese Two-Part Saying Meaning and Usage | 廣東話歇後語
「灶君上天－有嗰句講嗰句」是一句源自中國民間信仰的廣東話歇後語。相傳每年農曆年底，灶君會返回天庭，向玉皇大帝稟報每戶人家一年來的善惡功過，因此民間便有祭灶、送灶君的習俗。這句歇後語借用灶君「如實稟報」的形象，引申為一個人有什麼便說什麼，不隱瞞、不誇大，據實直言。
“The Kitchen God Ascends to Heaven – Say Exactly What You Know” is a traditional Cantonese two-part saying rooted in Chinese folk beliefs. According to legend, the Kitchen God returns to Heaven before the Lunar New Year to report each family’s behaviour over the past year. This cultural tradition inspired a saying that describes someone who speaks honestly and reports events truthfully, without exaggeration or concealment.
意思
「灶君上天－有嗰句講嗰句」的核心意思，是形容一個人說話誠實、實事求是，有什麼便說什麼，不會刻意隱瞞，也不會無中生有。民間傳說中的灶君長年留在家中，見證一家人的言行，因此到了上天稟報時，自然會如實反映一年來所發生的事情。正因如此，這句歇後語便成為「照實講」、「據實交代」的代名詞。日常生活中，當有人要求證事情真相，或希望別人不要添油加醋時，便可以引用這句歇後語。例如朋友之間解釋誤會、公司調查事件經過、學生向老師說明事情、甚至法庭證人作供，都可以形容為「有嗰句講嗰句」。這句話通常帶有正面的意思，代表誠信與坦率，也反映廣東人重視做人光明磊落的價值觀。不過，「有嗰句講嗰句」並不等於口無遮攔，真正的誠實仍然需要配合尊重和分寸，在適當的場合，以合適的方式表達事實，才能既保持誠信，也維護彼此關係。因此，這句歇後語除了鼓勵人誠實之外，也提醒人們說真話同樣是一門智慧。
English Version
The saying “The Kitchen God Ascends to Heaven – Say Exactly What You Know” praises honesty and truthful communication. In Chinese folklore, the Kitchen God quietly observes the daily lives of every household before returning to Heaven to deliver an accurate report. This image became a metaphor for people who tell the truth exactly as they see it, without adding unnecessary details or hiding important facts. In everyday life, the expression is used when someone is expected to explain an event honestly, settle a misunderstanding, or give a factual account of what happened. It often appears in conversations among friends, workplaces, schools, and even legal settings where accuracy is valued. Unlike blunt criticism, the saying generally carries positive meaning because it highlights integrity and fairness. At the same time, it reminds us that honesty should be combined with wisdom and consideration. Speaking truthfully does not require being hurtful or insensitive. Instead, genuine honesty means presenting facts clearly and responsibly while respecting others. This traditional Cantonese expression continues to reflect the importance of trust, credibility, and moral character in both personal and professional relationships.
用法
當朋友請你如實說出事情經過時，可以回答：「我灶君上天，有嗰句講嗰句。」如果公司調查事件、老師詢問事情真相，或家人討論誤會時，也可以引用這句歇後語，表示自己只會按照事實說明，不會偏幫任何一方。整體語氣誠懇自然，適合用於日常對話及較正式的場合。
English Version
This expression is appropriate whenever someone wants to emphasise honesty and factual reporting. It can be used while explaining a misunderstanding, describing an incident at work, or assuring others that your account is accurate. The tone is usually sincere and conveys reliability rather than emotion.
小故事
志明在公司負責管理倉庫，一天發現有一批貨物的數量與系統記錄不符。主管立即召集相關同事了解情況，每個人都擔心事情會影響自己的工作表現。有些同事猶豫是否應該把所有細節說出來，也有人擔心說得太多會得罪別人。輪到志明發言時，他平靜地說：「我灶君上天，有嗰句講嗰句。」他沒有推卸責任，也沒有替任何人掩飾，只按照監控紀錄和自己親眼所見，把整個流程清楚說明。經過調查後，公司發現問題原來只是系統更新時出現錯誤，並非任何人刻意造成損失。主管讚賞志明處理事情客觀誠實，沒有因為壓力而改變說法。事後，同事也紛紛表示佩服，因為在容易引起誤會的情況下，最重要的不是猜測或傳聞，而是像灶君一樣，把事實完整地說出來。志明亦深深體會到，誠實雖然有時需要勇氣，但唯有真誠，才能建立真正的信任。
English Version
Chi Ming was responsible for inventory management at his company when he discovered that a shipment did not match the computer records. His manager immediately called a meeting to investigate. Everyone felt nervous because they worried the mistake might affect their performance reviews. Some colleagues hesitated to reveal everything they knew, while others feared that speaking openly might upset someone else. When it was Chi Ming’s turn, he calmly said that he would simply tell the truth, just like the Kitchen God reporting to Heaven. He neither blamed others nor concealed any details. Instead, he described the sequence of events exactly as he had witnessed them and referred to the warehouse records. After a careful investigation, the company discovered that the discrepancy had been caused by a software update rather than by human error. The manager praised Chi Ming for remaining honest and objective under pressure. His colleagues also realised that solving problems depends on truthful information rather than rumours or assumptions. The experience reminded everyone that honesty may sometimes require courage, but it is also the strongest foundation for trust and cooperation.
結語
「灶君上天－有嗰句講嗰句」不僅是一句有趣的廣東話歇後語，更是一種做人處事的態度。誠實並非只是說話直接，而是在尊重事實的同時，保持公正與良知。真正值得信賴的人，往往就是能夠有一句說一句，據實而言的人。
English Version
“The Kitchen God Ascends to Heaven – Say Exactly What You Know” is more than a traditional Cantonese saying. It reflects the enduring value of honesty, fairness, and integrity. Speaking truthfully with wisdom earns respect and builds lasting trust in every aspect of life.
